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December, 2011:

Time Freedom, a birthright we can recover

Dec 29th, 2011
by Cynthia Mitchell.
6 comments

It’s the week between Christmas, Hanukkah and New Year’s Day. I am January born so beginning a new  year has extra special meaning for me.This week offers so many work from home professionals  like myself  a time to reevaluate how we have been living , especially as we relate to time and our value for time freedom.Let’s define time freedom as the ability to use our time wisely as we prioritize our values and live accordingly.

As an example, this week, while working at my desk with my wellness and wedding companies I felt this nose nudge my knee,as a sign of   my dog’s insistance that I make more time to play with her, I stopped,and did just that. In fact, I liked taking time out to play with her so much that I did it again that afternoon.

Today, I made time to return some gifts to retail stores in the area.Instead of waiting until the weekend or “after work”, I did that in the afternoon.I did not feel guilty, in fact, I liked that as well.I noticed how the slower pace agreed with me.Making time for what matters blessed me and those around me.

I began at one point to hear the voice of the “boss” inside my head” saying:”how will you accomplish all you need to DO ?” I simply observed that thought , took a deep breath and remembered my morning affirmation:”abundance is all around me and just as the air I breath is in endless supply so is time. I have more than enough time to DO and BE”.

Have you noticed how those experts around us are encouraging us more and more  to search within for answers to the questions of our lives?(Rilke) In order to live those answers we must make time freedom a practice. Are you considering HOW you will do that in 2012?

 

 

 

New Year’s Resolutions: It’s that TIME again

Dec 14th, 2011
by Cynthia Mitchell.
1 comment

 

With the holidays fast approaching, I think of  so many people who like me aren’t “buying into” the hooplah of  buying because”more is better”.It’s not that I plan to boycott Macy’s, and Dillard’s and the like, quite the contrary.I also love shopping online and go first to my favorite online  wellness store for all my candle gifts.

I’m not a bah humbug person by any means, in fact, quite the opposite. I am resolved  however much like the words in Grinch mas by Dr Seuss which I recently saw at Universal, in Orlando, Florida  to remember FIRST that”Christmas is always there in your heart”.

I am observing others when I ask about “the holidays” and notice, that many boomers like me are also resolved to enjoy it quietly.

It’s as if the allure of commercialism has lost its lustre, compared to the brilliance of the Light coming from within.

My husband suggested that we see Christmas as the birth of Higher Consciousness with us.I liked that, although many who believe the nativity story is exactly as it is , nothing symbolic, would be challenged by that suggestion I am sure.

So this year, I set out my manger early , I will only decorate a real tree outside my home , and I still have not bought any gifts for my family,but the manger is calling me to nuture the Spirit of Christmas alive within me, and that begins with being mindful of my energy, and caring for myself as well as others.

And next week, I have put  aside time for one afternoon of  ”shopping”, and  that evening I’ll go to a Unity candle service  to bring even more meaning to that activity and make time for what also matters.

My resolutions begin there what about yours?…May your Christmas, Hanukkah, Kwanzaa bless you and yours.